EPISODE · Sep 29, 2024 · 28 MIN
The 5 things you need to do for ultimate wellness
from Behind The Drapes · host Podshape
In this episode, Shonleigh sits down with Angela Davies from Mind Your Grit to find out exactly what we need to focus on for ultimate health and wellbeing. And, she gives us some game changing hacks for when we feel like we just don't have the time to fit it all in!See omnystudio.com/listener for privacy information.
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The 5 things you need to do for ultimate wellness
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This episode is 28 minutes long.
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This episode was published on September 29, 2024.
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