The 5-to-9 Advantage: How to Find Hours You Didn’t Know You Had episode artwork

EPISODE · Jan 8, 2026 · 27 MIN

The 5-to-9 Advantage: How to Find Hours You Didn’t Know You Had

from The Fulcrum Mindset Podcast · host Dr. Alice Ward-Johnson

Send us Fan MailIf you’ve ever said, “I want to achieve my goals, but I don’t have time,” this episode is for you.In Week 2 of the Vision to Victory series, Dr. Alice Ward-Johnson breaks down the 5-to-9 Advantage — the intentional hours outside your 9-to-5 where real progress happens.This episode helps you see where your time is actually going, reclaim hours you didn’t realize you had, and protect focused time to work on the goals and vision God placed in your heart.You’ll hear a personal story, a mindset shift that changes how you think about time, and practical exercises you can start using immediately.✍️ PRACTICAL EXERCISES IN THIS EPISODE• A 3-day Time Audit to identify time leaks• Designing your personal 5-to-9 Advantage schedule• Identifying distractions and setting boundaries to protect your time⏱️ EPISODE CHAPTERS00:00 – Introduction and Setting Goals 00:41 – The Five-to-Nine Advantage 01:14 – Personal Story and Realization 11:12 – Practical Exercises 21:06 – Protecting Your Time 23:57 – Conclusion and Next Steps📥 FREE RESOURCEDownload the Time Audit Worksheet to track your time for three days and uncover hidden hours you can reclaim. 📘 FEATURED BOOKWant to go deeper?Maximize Monday Mornings: How to Achieve Your Goals Without Quitting Your Day Job This episode helps you claim your time. The book shows you how to use it intentionally.🚀 WHAT TO DO NEXT• Complete the Time Audit• Block your 5-to-9 Advantage time on your calendar• Join the Vision to Victory Course inside the Fulcrum Mindset Community for deeper structure and accountability🎧 New episodes are released every Tuesday by 4 AM.If you’d like deeper support, you’re invited to join the Fulcrum Mindset Skool Community. There, you’ll find courses, guided reflections, live meetups, and a supportive group focused on real transformation.👉 Tiktok  Fulcrum Mindset Co.👉 Fulcrum Mindset Skool Community   https://www.skool.com/fulcrum-mindset-co-1513/about?ref=e6f17e86fe574eaf9c71bfc213b8a649

Episode metadata supplied by the publisher feed · Published Jan 8, 2026

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Send us Fan Mail If you’ve ever said, “I want to achieve my goals, but I don’t have time,” this episode is for you. In Week 2 of the Vision to Victory series, Dr. Alice Ward-Johnson breaks down the 5-to-9 Advantage — the intentional hours outside your 9-to-5 where real progress happens. This episode helps you see where your time is actually going, reclaim hours you didn’t realize you had, and protect focused time to work on the goals and vision God placed in your heart. You’ll hear a personal...

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The 5-to-9 Advantage: How to Find Hours You Didn’t Know You Had

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