The 5 Worst Fitness Tips Personal Trainers Give (And What You Should Be Doing)

There are some great personal trainers in this world... but there are also a lot of terrible ones, giving terrible advice.  Here are the 5 worst fitness tips I've seen personal trainers give clients and what you need to know to get good training and great results! --- Kindal Boyle has been a personal trainer for nearly 20 years focusing on women's strength and fitness. She'll teach you how to combine strength training and cardio for a hybrid approach to build the fittest body and life no matter where you are in your fitness journey. --- ❤️ INSTAGRAM: www.instagram.com/KindalBoyleFitness/  ☕️ Buy A Coffee: https://www.buymeacoffee.com/fitwomensweekly  🎙️ YouTube: youtube.com/@Fit-Womens-Weekly 🔗 Webtsite: www.fitwomensweekly.com  Need Magnesium? Try RnA ReSet Magnesium: https://rnareset.com/?ref=FWW  Use Code "FWW" for 10% Off!