The 6 core needs and how they are currently being challenged | Mark Smith - Performance Coach & Mentor

During COVID-19 we felt an overwhelming amount of fear around what would happen to us. It was evident in the stock market and the news that you saw. Nobody really knew what was going to happen next. Mark Smith, a Performance coach from Perth, Western Australia shares how all 6 of our human core needs have been challenged and what you can do to overcome and balance! Mark is a Peak Performance Coach with over 10 years experience as a Personal Trainer, Peak Performance Coach and Presenter, combining skills of Personal Training, Mindset Coaching and a background in biochemistry, aswell has his experience as an elite karate athlete to help people transform their mindset to achieve outstanding results in their health, fitness, relationships, careers and business. Mark focuses his coaching on 3 steps to peak performance: health, drive and innovation. The basis is health, because the body needs a focused and clear mind, while the mind needs a capable and healthy body to create performance. Drive and innovation are the next steps to peak performance. He specialises in executive peak performance utilising his own unique brand of coaching. Drawing upon this extensive experience both as an athlete and a trainer of NLP, he has developed 12 principles of peak performers and athletes, which he has used to successfully coach other executives and business owners to achieving their personal career, business and lifestyle dreams.