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EPISODE · Jan 7, 2019 · 37 MIN

The 6 Keys to Prevent Aging

from Keeping It Real: Conversations with Jillian Michaels

Purpose and passion come into play big time as Jillian helps you find your motivation to make all the changes you want in the New Year. Plus, the last three of the 6 Keys to help you literally turn back the clock in 2019 so you look and feel your best. From lengthening telomeres to epigenetics and metabolism, Jillian will have you looking and feeling great in no time. Start your FREE 7 day trial for Jillian’s My Fitness App at https://go.jillianmichaels.com/WNt1rL7uyZ This Week's Sponsors: ThirdLove.com/JILLIAN for 15 percent off your first purchase Fabletics.com/JILLIAN to get 2 leggings for $24 when you sign up for VIP Brooklinen.com, promo code JILLIAN for $20 off and free shipping LinkedIn.com/JILLIAN for $50 off your first job post

Episode metadata supplied by the publisher feed · Published Jan 7, 2019

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The 6 Keys to Prevent Aging

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This episode is 37 minutes long.

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This episode was published on January 7, 2019.

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