"THE 60 SECONDS FIX"

"THE 60 SECONDS FIX: Reduces Stress & Raises Test Scores!" SHOW GUEST: Dr. Regalena Melrose We all seek quicker, easier solutions to our stressful lives, but still want a "practice" that is scientifically proven to work. Using the latest neuroscience as well as years of experience with clients, Dr. Reggie demonstrates in her new book "The 60 Seconds Fix" how in less time than opening a bottle of wine we can free ourselves from negativity and rewire our brains ("calm the brain-body") to tap into our "flow" - The Zone - so we can stay engaged in life without being overwhelmed by it. When dealing with stubborn entrenched patterns, this show promises to flip your perspectives upside down.;