The 66 days shift

from Winning Karma · host Winning Karma

Contrary to popular ideas and prevailing thought, it takes more than 21 days to form and install a new habit. In this episode, we discuss the 66 days shift - a powerful idea based on research by the University College of London. It actually takes approximately 66 days to install a new habit.

Episode metadata supplied by the publisher feed · Published Apr 11, 2018

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The 66 days shift

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