EPISODE · Jan 5, 2026 · 17 MIN

The 7 Day Reset

from The Stage Strong Podcast · host Rory Phelan

If anyone is feeling out of rhythm after Christmas, then this episode is absolutely for you. I am walking you through a realistic 7-day plan to rebuild routine, confidence, and consistency.Enjoy!

Episode metadata supplied by the publisher feed · Published Jan 5, 2026

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The 7 Day Reset

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