The 7 Factors of Awakening - An Exploration

In the teachings, it is said that there are seven profound qualities of mind that not only lead us to awakening, but also perfectly describe the awakened mind. In fact, all our approaches to practice are to be considered in the light of the development of these profound qualities, or factors. In this talk, Shell offers a summary of how we can use our meditation practice to develop these, in anticipation of a series of talks on each one.