The 7 Pillars of Parenting Through Autistic Burnout: Lessons from Our Recovery Journey

In this episode, Tanya shares her journey of parenting through burnout, focusing on the challenges faced by neurodivergent children and the lessons learned along the way. She introduces the seven pillars that form the foundation of her work, emphasising the importance of nervous system safety, low-demand parenting, community support, reparenting, practical resources, repairing connections, and soul-level parenting. Tanya encourages parents to explore these pillars as a means of healing and support in their parenting journey.Join our parent community:⁠ From Burnout to Balance ⁠