The 7 Psychological Tricks to Command Respect Instantly | Evy Poumpouras PT 1 episode artwork

EPISODE · Jul 17, 2024 · 1H 42M

The 7 Psychological Tricks to Command Respect Instantly | Evy Poumpouras PT 1

from Women of Impact

Today, we are excited to bring you the first half of our conversation with Evy Pompouras, a former Secret Service agent, author, and expert in resilience and communication.In this episode, Evy shares crucial insights into mental resilience, emphasizing the importance of self-talk and taking ownership of your life. Drawing from her experience in security planning for the President of the United States, Evy discusses how to effectively manage control and vulnerability. She provides actionable strategies for setting and maintaining boundaries, understanding different levels of trust, and determining who deserves a place in your inner circle.Our host, Lisa Bilyeu, delves deep into these topics with Evy, exploring how to avoid a victim mentality, the power of language, and the importance of mental adaptability. From managing your inner critic to shifting from a problem-centric mindset to a solution-oriented approach, this first part is filled with valuable lessons that you can apply to both your personal and professional life.Get ready to be inspired and empowered as we begin this journey with Evy Pompouras. Let's dive in!SHOW NOTES:00:00 Challenging dad's authority leads to self-discovery.12:21 Categorizing people based on their relationship impact.27:25 Inner critic voice distracts and limits energy.32:57 Mindful choice of words for effective communication.45:42 Taking responsibility for personal safety and choices.59:19 Strategic, thoughtful responses lead to safe outcomes.01:11:47 Be mindful of language, adjust to audience.01:18:19 Betrayal causes lasting pain, triggers red flags.FOLLOW LISA:Lisa’s Instagram: https://www.instagram.com/lisabilyeu/Women of Impact Instagram: https://www.instagram.com/womenofimpact/Twitter: https://twitter.com/lisabilyeuFacebook: https://www.facebook.com/lisabilyeuYouTube: https://www.youtube.com/womenofimpactTik Tok: https://www.tiktok.com/@lisa_bilyeu?lang=enORDER YOUR COPY OF LISA'S BOOK "RADICAL CONFIDENCE" (NOW IN PAPERBACK & WITH A NEW CHAPTER!) & GET YOUR FREE BADASS BONUSES: https://bit.ly/radconSPONSORS:Go over right now and sign up for just one dollar a month with your trial period at https://Shopify.com/lisaGo to https://cleanmymac.com/ and use the promo code WOMANOFIMPACT to save 20% on your annual license. Go to https://butcherbox.com/NYBBS and use coupon code NYBBS and you can enjoy the choice of bone-in chicken thighs, top sirloin or salmon for absolutely free in every single box for an entire year plus you get $20 off. Go to https://www.heytabu.com/discount/LISA15 use code LISA15 to save 15% off your orderGet 5 free AG1 Travel Packs and a FREE 1 year supply of Vitamin D with your first purchaseyour first purchase by going to https://drinkAG1.com/lisa.Go to https://tryviome.com/LISA and use code LISA to get 20% off your first 3 months, and take control of your gut health today!***CALLING ALL BADASSES!***If you really want to level up your confidence game, check out the WOMEN OF IMPACT SUBSCRIPTION, specially designed to turn you into the badass you were born to be! *New episodes delivered ad-free, EXCLUSIVE access to hundreds of archived Women of Impact episodes, and so much more!*Don't settle for mediocrity when you can be extraordinary!*****Subscribe on Apple Podcasts: https://apple.co/457ebrP*****Subscribe on all other platforms (Google Podcasts, Spotify, Castro, Downcast, Overcast, Pocket Casts, Podcast Addict, Podcast Republic, Podkicker, and more) : https://impacttheorynetwork.supercast.com/ Learn more about your ad choices. Visit megaphone.fm/adchoicesSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Episode metadata supplied by the publisher feed · Published Jul 17, 2024

Today, we are excited to bring you the first half of our conversation with Evy Pompouras, a former Secret Service agent, author, and expert in resilience and communication.In this episode, Evy shares crucial insights into mental resilience, emphasizing the importance of self-talk and taking ownership of your life. Drawing from her experience in security planning for the President of the United States, Evy discusses how to effectively manage control and vulnerability. She provides actionable strategies for setting and maintaining boundaries, understanding different levels of trust, and determining who deserves a place in your inner circle.Our host, Lisa Bilyeu, delves deep into these topics with Evy, exploring how to avoid a victim mentality, the power of language, and the importance of mental adaptability. From managing your inner critic to shifting from a problem-centric mindset to a solution-oriented approach, this first part is filled with valuable lessons that you can apply to both your personal and professional life.Get ready to be inspired and empowered as we begin this journey with Evy Pompouras. Let's dive in!SHOW NOTES:00:00 Challenging dad's authority leads to self-discovery.12:21 Categorizing people based on their relationship impact.27:25 Inner critic voice distracts and limits energy.32:57 Mindful choice of words for effective communication.45:42 Taking responsibility for personal safety and choices.59:19 Strategic, thoughtful responses lead to safe outcomes.01:11:47 Be mindful of language, adjust to audience.01:18:19 Betrayal causes lasting pain, triggers red flags.FOLLOW LISA:Lisa’s Instagram: https://www.instagram.com/lisabilyeu/Women of Impact Instagram: https://www.instagram.com/womenofimpact/Twitter: https://twitter.com/lisabilyeuFacebook: https://www.facebook.com/lisabilyeuYouTube: https://www.youtube.com/womenofimpactTik Tok: https://www.tiktok.com/@lisa_bilyeu?lang=enORDER YOUR COPY OF LISA'S BOOK "RADICAL CONFIDENCE" (NOW IN PAPERBACK & WITH A NEW CHAPTER!) & GET YOUR FREE BADASS BONUSES: https://bit.ly/radconSPONSORS:Go over right now and sign up for just one dollar a month with your trial period at https://Shopify.com/lisaGo to https://cleanmymac.com/ and use the promo code WOMANOFIMPACT to save 20% on your annual license. Go to https://butcherbox.com/NYBBS and use coupon code NYBBS and you can enjoy the choice of bone-in chicken thighs, top sirloin or salmon for absolutely free in every single box for an entire year plus you get $20 off. Go to https://www.heytabu.com/discount/LISA15 use code LISA15 to save 15% off your orderGet 5 free AG1 Travel Packs and a FREE 1 year supply of Vitamin D with your first purchaseyour first purchase by going to https://drinkAG1.com/lisa.Go to https://tryviome.com/LISA and use code LISA to get 20% off your first 3 months, and take control of your gut health today!***CALLING ALL BADASSES!***If you really want to level up your confidence game, check out the WOMEN OF IMPACT SUBSCRIPTION, specially designed to turn you into the badass you were born to be! *New episodes delivered ad-free, EXCLUSIVE access to hundreds of archived Women of Impact episodes, and so much more!*Don't settle for mediocrity when you can be extraordinary!*****Subscribe on Apple Podcasts: https://apple.co/457ebrP*****Subscribe on all other platforms (Google Podcasts, Spotify, Castro, Downcast, Overcast, Pocket Casts, Podcast Addict, Podcast Republic, Podkicker, and more) : https://impacttheorynetwork.supercast.com/ Learn more about your ad choices. Visit megaphone.fm/adchoices See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

PodParley-generated summary based on available episode metadata and transcript content.

NOW PLAYING

The 7 Psychological Tricks to Command Respect Instantly | Evy Poumpouras PT 1

0:00 1:42:24

No transcript for this episode yet

We transcribe on demand. Request one and we'll notify you when it's ready — usually under 10 minutes.

Ask A Spaceman Archives - 365 Days of Astronomy Ask A Spaceman Archives - 365 Days of Astronomy Podcasting Astronomy Every Day of the Year Eat to Live Jenna Fuhrman, Dr. Fuhrman Our health is our most precious gift and smart nutrition can change your life. Each month, join Dr. Fuhrman and his daughter, Jenna Fuhrman as they discuss important topics in the world of nutrition. Eat to Live will change the way you eat and think about food. French Your Way Jessica: Native French teacher founder of French Your Way Boost your French listening skills and test your comprehension with this one of a kind series of podcasts. Get the chance to listen to a real conversation between native speakers talking at normal speed AND customise your learning experience through carefully designed sets of questions (2 levels of difficulty) available for download at www.frenchvoicespodcast.com. All interviews also come with the transcript. French teacher Jessica interviews native speakers of French from around the world who share a bit of their life and passion. Where else would you meet in one same place a French yoga teacher based in Melbourne, a soap manufacturer from Provence, or a couple cycling around the world? That Hoarder: Overcome Compulsive Hoarding That Hoarder Hoarding disorder is stigmatised and people who hoard feel vast amounts of shame. This podcast began life as an audio diary, an anonymous outlet for somebody with this weird condition. That Hoarder speaks about her experiences living with compulsive hoarding, she interviews therapists, academics, researchers, children of hoarders, professional organisers and influencers, and she shares insight and tips for others with the problem. Listened to by people who hoard as well as those who love them and those who work with them, Overcome Compulsive Hoarding with That Hoarder aims to shatter the stigma, share the truth and speak openly and honestly to improve lives.

Frequently Asked Questions

How long is this episode of Women of Impact?

This episode is 1 hour and 42 minutes long.

When was this Women of Impact episode published?

This episode was published on July 17, 2024.

What is this episode about?

Today, we are excited to bring you the first half of our conversation with Evy Pompouras, a former Secret Service agent, author, and expert in resilience and communication.In this episode, Evy shares crucial insights into mental resilience,...

Can I download this Women of Impact episode?

Yes, you can download this episode by clicking the download button on the episode player, or subscribe to the podcast in your preferred podcast app for automatic downloads.
URL copied to clipboard!