The 7 Top Swimming Technique Tips You Need to Know episode artwork

EPISODE · Feb 20, 2026 · 9 MIN

The 7 Top Swimming Technique Tips You Need to Know

from SWIMMING GOLD · host Wayne Goldsmith

By Wayne GoldsmithNo matter what stroke.No matter the age of the squad swimmer.From “Minis to Masters” - there’s 7 Technique Tips that I guarantee will improve the swimming technique of every swimmer you coach.* Soft hands;* Loose feet;* Head and hips relationship;* Breathing;* Slow to fast;* Relax Relax Relax;* Feel - Connect - Pull.I promise you - these Magnificent 7 work every time!Wayne GoldsmithP.S. Paid subscribers will get a much longer and more detailed video on the “Magnificent 7” next week. This is a public episode. If you'd like to discuss this with other subscribers or get access to bonus episodes, visit swimminggold.substack.com/subscribe

Episode metadata supplied by the publisher feed · Published Feb 20, 2026

Embed this episode

NOW PLAYING

The 7 Top Swimming Technique Tips You Need to Know

0:00 9:32

No transcript for this episode yet

We transcribe on demand. Request one and we'll notify you when it's ready — usually under 10 minutes.

No similar episodes found.

No similar podcasts found.

Frequently Asked Questions

How long is this episode of SWIMMING GOLD?

This episode is 9 minutes long.

When was this SWIMMING GOLD episode published?

This episode was published on February 20, 2026.

Can I download this SWIMMING GOLD episode?

Yes. Use the download control on the episode player to save the publisher-provided media file.
URL copied to clipboard!