The 7 Top Swimming Technique Tips You Need to Know episode artwork

EPISODE · Feb 20, 2026 · 9 MIN

The 7 Top Swimming Technique Tips You Need to Know

from SWIMMING GOLD · host Wayne Goldsmith

By Wayne GoldsmithNo matter what stroke.No matter the age of the squad swimmer.From “Minis to Masters” - there’s 7 Technique Tips that I guarantee will improve the swimming technique of every swimmer you coach.* Soft hands;* Loose feet;* Head and hips relationship;* Breathing;* Slow to fast;* Relax Relax Relax;* Feel - Connect - Pull.I promise you - these Magnificent 7 work every time!Wayne GoldsmithP.S. Paid subscribers will get a much longer and more detailed video on the “Magnificent 7” next week. This is a public episode. If you'd like to discuss this with other subscribers or get access to bonus episodes, visit swimminggold.substack.com/subscribe

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The 7 Top Swimming Technique Tips You Need to Know

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MySwimPro Swimming Technique & Training Podcast MySwimPro MySwimPro is the number one fitness application for the fastest growing sport in the world. Since 2014, we have been on a mission to help swimmers of all levels live happier and healthier lives through swimming. Today, swimmers in more than 150 countries use MySwimPro’s award-winning mobile and wearable apps to access personalized swim workout plans, training plans, educational drills and videos, advanced analytics, and to log and track their progress. MySwimPro is accessible on iOS and Android smartphones and wearables, and is free to get started. GoldSilverBitcoin GoldSilverBitcoin We cover all things gold, silver, and bitcoin. resurrected classic hushaohan action and adventure novels:The Outdoor Girls in Army ServiceThe Outdoor Girls Around the CampfireThe Odyssey for Boys and GirlsThe Outdoor Girls in FloridaThe Ranch Girls' Pot of GoldThe Red Cross Girls in BelgiumThe Red Cross Girls in the British TrenchesThe Red Cross Girls on the French Firing LineThe Red Cross Girls with Pershing to VictoryThe Red Cross Girls with the Italian ArmyThe Red Cross Girls With The Russian ArmyThe Red Cross Girls with the Stars and StripesThe Red RunnersThe Reluctant DragonReturn to Gone-AwayRick and RuddyRide Proud, Rebel!Rinkitink in OzRinkitink in Oz (version 2)Rip Foster Rides the Gray PlanetThe Road to OzThe Road to Oz (Version 2)Robinson Crusoe Written Anew for ChildrenRock Crystal (Version 2)The Roosevelt BearsRough and Ready OR Life Among the New York NewsboysThe Rover Boys at School<br / The Brendan Ecker Influence Brendan Scott Ecker The Brendan Ecker Influence is hosted by Brendan Scott Ecker — a 27-year-old American entrepreneur, Michigan real estate agent, CEO of Gold Shark Media Ai, founder of PassRE USA, investor, law enforcement officer, former NCAA two-sport athlete, and author of Beyond the Beat and How I Made My Dorm My Office.Ecker went from a middle-class “Matrix” upbringing to building a fast-growing digital brand, scaling multiple businesses, and growing a YouTube channel with over 27,000 subscribers. With a background in Criminology, law enforcement, and competitive athletics, he blends discipline, strategy, and mindset into everything he teaches.On this podcast, Brendan breaks down the real frameworks behind wealth, business, real estate, marketing, AI, geopolitics, mindset, and personal growth. He discusses the journey in growing his businesses, documenting the wins, failures, and the tactical steps that helped him escape

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This episode is 9 minutes long.

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This episode was published on February 20, 2026.

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By Wayne GoldsmithNo matter what stroke.No matter the age of the squad swimmer.From “Minis to Masters” - there’s 7 Technique Tips that I guarantee will improve the swimming technique of every swimmer you coach.* Soft hands;* Loose feet;* Head and...

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