EPISODE · Sep 13, 2022 · 32 MIN
The 7 weight loss mistakes people over 40 make
from 40+ Fitness Podcast
Throughout my years as a personal trainer, I've talked to a lot of people over 40 who were trying (unsuccessfully) to lose weight. On episode 555 of the 40+ Fitness Podcast, we discuss the 7 most common weight loss mistakes that people over 40 are making. You can find the full show notes at 40plusfitnesspodcast.com/555.
Embed this episode
Ready to play
The 7 weight loss mistakes people over 40 make
0:00
32:53
1×
No transcript for this episode yet
Similar Episodes
No similar episodes found.
Similar Podcasts
No similar podcasts found.
Frequently Asked Questions
How long is this episode of 40+ Fitness Podcast?
This episode is 32 minutes long.
When was this 40+ Fitness Podcast episode published?
This episode was published on September 13, 2022.
Can I download this 40+ Fitness Podcast episode?
Yes. Use the download control on the episode player to save the publisher-provided media file.
URL copied to clipboard!