The 7 Worst Fast Food Meals For Weight Loss (AVOID THESE ITEMS)

On today’s episode of Live Lean TV, I’m sharing the 7 worst fast food meals for weight loss from some of the most popular fast food restaurants. ✔ Join Our Team Live Lean Inner Circle: https://bit.ly/2SInJtY ✔ Free 7 Day Meal Plan And Recipes: https://bit.ly/3qGwtxc ✔ Take The Live Lean Body Quiz To Find The Best Program For You: https://bit.ly/3qGoCQi Timestamps: 00:00 Introduction 00:50 Tim Horton's 01:26 Subway 02:07 Chick-fil-A 02:35 McDonald's 03:10 Chipotle 03:43 KFC 04:10 Wendy's It’s no secret that fast food restaurants are not the place to Live Lean. Although some fast food restaurants are providing “healthier” options, there are still some gut exploding meal options that I wouldn’t recommend anyone eat. During my research, I went to the nutrition information section of each of these 7 popular fast food restaurants. I then picked out the worst options based on what everyday people may choose to eat when ordering a meal. Each analyzed meal contains a typical main item, a side item, and a drink. Are you eating any of these 7 worst fast food meals? This is going to be scary. All right, let’s do this. Bottom Line On The 7 Worst Fast Food Meals For Weight Loss Depending on your body type, just one of these fast food meals could contain over double the number of calories you need per day. Every one of these unhealthy fast food meals have the following in common: Low quality fake ingredients Lots of calories Bad types of fat Loads of sugary carbohydrates Little fiber Low quality protein A heck of a lot of sodium Stay away from these unhealthy fast food options unless you’re training to be a sumo wrestler. As always, the best option is to control the ingredients going into your food, by cooking for yourself in bulk. Then take leftovers with you to eat throughout the day. Check Out The Full Blog Post Here! https://bit.ly/2SLUIO8 Subscribe Here! http://bit.ly/SubLiveLeanTV Check Out Our Top Videos! http://bit.ly/LiveLeanTVTopVideos WANT MORE DAILY TIPS ON HOW TO LIVE LEAN?: ✔ INSTAGRAM: http://www.instagram.com/bradgouthro ✔ INSTAGRAM: http://www.instagram.com/JessicaGouthroFitness ✔ INSTAGRAM: http://www.instagram.com/LiveLeanTV ✔ SNAPCHAT: http://www.snapchat.com/add/bradgouthro ✔ FACEBOOK: http://www.facebook.com/LiveLeanTV ✔ TWITTER: http://www.twitter.com/bradgouthro ✔ TWITTER: http://www.twitter.com/LiveLeanTV ✔ TIK-TOK: https://www.tiktok.com/@bradgouthro ✔ TIK-TOK: https://www.tiktok.com/@jessgouthro #FastFood #Nutrition #LiveLeanTV About Live Lean TV: Welcome to Live Lean TV. The online fitness and nutrition show, hosted by Brad and Jessica Gouthro, teaching you how to LIVE THE LEAN LIFESTYLE 365 days a year. Watch hundreds of fat blasting & muscle building workouts, easy and delicious recipes, as well as fitness and nutrition tips to get you your dream body (and maintain it 365 days a year). Make sure you click the SUBSCRIBE button for new fitness and nutrition episodes every week! Business Enquiries: [email protected] The 7 Worst Fast Food Meals For Weight Loss (AVOID THESE ITEMS) | LiveLeanTV https://www.youtube.com/watch?v=HTdHQ0XyYFw Live Lean TV http://www.youtube.com/LiveLeanTV