The 70% Death Zone: Where Fitness Goals Go to Die

You're working out. You're eating healthy most of the time. You feel like you're doing the work — so why isn't your body changing?Welcome to the death zone.This is the place no one talks about: the 70–80% consistency range where you're doing just enough to feel like you're trying, but not enough to actually see results. It's the most frustrating place to be stuck — because you can't figure out what's wrong.In this episode, I break down why this zone is so dangerous, why it keeps you spinning your wheels for months (or years), and how to finally get out of it.If you've ever felt like you're doing everything right but still not seeing progress — this one's for you.IG: @_fitz_fitnessLook Like You Lift Program: https://fitz.fitness/looklikeyoulift