The 8 Factors of Exercise Selection
from Wise Lifting with Luke Tulloch Hosted by Luke Tulloch
In a previous episode I covered why exercise selection probably isn't the first thing to focus on when building a training phase. But it still matters, and it's something most people care about getting right. In this episode I walk through the eight factors I think about when selecting exercises for my clients, so you can apply the same reasoning to your own training.https://www.instagram.com/_luketulloch/
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This episode is 23 minutes long.
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This episode was published on June 29, 2026.
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