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Oct 18, 2026 12 min

The 8 Hour Rule!

from Desiree’s Diary’s Hosted by Desiree Cart Dugas

I need 8 hours of sleep to feel rested, perfect, and productive, Fighting this obsession for 40 Years!

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The 8 Hour Rule!

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This episode is 12 minutes long.

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This episode was published on October 18, 2026.

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