The 8 Mental Habits of Highly Successful People with Jay ...

What this episode covers

Elite inner game coach and host of the Hollywood Real show, Jay Menez has a deep history of personal reinvention. From police officer to film maker and best-selling author, Jay uses the learnings from his personal journey to help others build habits to achieve success, through his book "SPARK: The 8 Mental Habits of Highly Successful People". On today's episode, Jay joins Serena to discuss how he found success in reinvention, the power of mental strategies and his new show, Hollywood Real, which features inspiring stories of sports and entertainment professionals. LEARN more about Jay at: Websites: https://jaymenez.com http://sparkthebook.com http://hollywoodreal.tv http://www.imdb.me/jaymenez IG: @jaymeneztv FB: https://www.facebook.com/jaymenez Twitter: @jaymeneztv YouTube: @jaymeneztv LEARN more about Serena Poon: Website: https://www.serenaloves.com/ IG: @chefserenapoon TW:@chefserenapoon FB: @chefserenapoon SUBSCRIBE to SERENA LOVES TV: https://www.youtube.com/channel/UCZya285uY3fNcv4KHAGg-hw

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Frequently Asked Questions

How long is this episode of Serena Loves?

This episode is 14 minutes long.

When was this Serena Loves episode published?

This episode was published on November 19, 2019.

What is this episode about?

Elite inner game coach and host of the Hollywood Real show, Jay Menez has a deep history of personal reinvention. From police officer to film maker and best-selling author, Jay uses the learnings from his personal journey to help others build habits...

Can I download this Serena Loves episode?

Yes, you can download this episode by clicking the download button on the episode player, or subscribe to the podcast in your preferred podcast app for automatic downloads.