The 8 Miserable Impacts of Undereating in Eating Disorder Recovery

This video does a deep dive into the impact of undereating, looking at physical, emotional and social costs.  I hope that you find it helpful.   Find out more about my work: - My YouTube channel Food Freedom App - https://studio.com/apps/harriet/freedomfood Fitness Lovers Guide to Food Freedom - https://food-freedom-coach.teachable.com/p/radical-self-care-and-building-your-thriving-eating-disorder-therapy-practice Breaking Free From Bulimia Online Course - https://food-freedom coach.teachable.com/p/intuitive-eating-beginners-course4 Eating Disorders Training for Professionals - https://www.theeatingdisordertherapist.co.uk/eating-disorders-training-with-harriet-frew.html Body Image Training for Professionals - https://www.theeatingdisordertherapist.co.uk/body-image-training-with-harriet-frew.html My website - https://www.theeatingdisordertherapist.co.uk             #mentalhealthawareness #foodfreedom #eatingdisorderrecovery #relationshipwithfood #hungry #undereating #dietaryrestraint #countingcalories