EPISODE · Feb 1, 2026 · 32 MIN
The 80/20 Coherence Model: Signal Over Noise
from The Frequency Hub Podcast · host Jamey Kunz
In this episode researcher Jamey Kunz proposes the 80/20 Rule of Applied Consciousness, prioritizing HRV (Heart Rate Variability) over strict monk-like lifestyles. By focusing on coherence, individuals can replace forced discipline with a natural pivot from consumption to creation.Support the show
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