The 90-Day Blueprint for GLP-1 Success: Habits, Mindset & More feat. Harry_GLP1

from Rolling with the 'tides · host Caitlin Jones

In this episode, CDJPepperz interviews Harry GLP1, a creator and advocate in the GLP-1 wellness space, about the crucial first 90 days of a GLP-1 journey. They discuss habits, mindset shifts, nutrition, muscle preservation, representation, and navigating side effects. Harold GLP1 shares his personal journey with GLP-1, including initial struggles, breakthroughs, and the importance of mindset and realistic goals in health transformation.

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This episode was published on May 20, 2026.

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