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PODCAST · education

Rolling with the 'tides

Welcome to Rolling with the ’Tides, the peptide podcast hosted by CDJPeppers and friends.Each episode dives into the world of peptides, metabolic health, recovery, performance, and longevity. We explore the science, the protocols people are talking about, and the real experiences behind the trends.If you’re interested in optimizing your health, understanding the research, and navigating the rapidly evolving peptide landscape — this show is for you.

  1. 1

    Peptides Are Not Steroids: Debunking the Myths

    In this episode, Coach Cam busts common myths about peptides, explains their true nature, and offers practical advice on their use for health and performance. Perfect for anyone looking to understand peptides beyond marketing hype. In this episode, Coach Cam and Caitlin discuss the latest in peptide research, the myths surrounding peptide use, and practical advice for enthusiasts and newcomers alike. They explore bioavailability, safety, and the future of peptide technology, providing valuable insights for health and fitness enthusiasts.

  2. 0

    The Ultimate Guide to Growth Hormone and Peptides

    In this episode, Caitlin and Will explore the science of growth hormone, covering how it works, different secretagogues, and their effects on recovery, body composition, and aging. Perfect for those curious about optimizing health and understanding the latest in peptide research. In this episode, Will and Caitlin delve into the science of peptides, growth hormone therapies, and personal health routines, sharing insights and practical tips for optimizing health and longevity.

  3. -1

    Unlocking Metabolic Power: The Thyroid Connection in Women's Health

    In this episode, CDJPepperz interviews women's health expert Jennifer Woodward about the intricate relationship between metabolism, thyroid health, and hormonal balance during perimenopause. They explore practical strategies, the role of peptides, and how women can take control of their metabolic health.

  4. -2

    The Future of Aging: Peptides, Hormones, and Mitochondria

    Join us as we explore the fascinating world of longevity, peptides, and metabolic health with Dr. Kristi Sawicki. Discover the science behind aging, the role of hormones, and how innovative peptides can support a longer, healthier life. Join us as we explore the science of NAD, peptides, and longevity with expert, Dr. Kristi. Discover how these innovations can transform aging, improve energy, and enhance overall wellness through personal stories and cutting-edge research.

  5. -3

    The 90-Day Blueprint for GLP-1 Success: Habits, Mindset & More feat. Harry_GLP1

    In this episode, CDJPepperz interviews Harry GLP1, a creator and advocate in the GLP-1 wellness space, about the crucial first 90 days of a GLP-1 journey. They discuss habits, mindset shifts, nutrition, muscle preservation, representation, and navigating side effects. Harold GLP1 shares his personal journey with GLP-1, including initial struggles, breakthroughs, and the importance of mindset and realistic goals in health transformation.

  6. -4

    The Mitochondria Masterclass: Peptides, Supplements, and Lifestyle Hacks feat. Coach Cam

    In this episode, Coach Cam and CDJPepperz delve into mitochondrial health, peptides, and how lifestyle factors influence cellular function. They explore compounds like MOTS-C, SS31, BAM15, and the importance of diet, exercise, and supplements for optimizing mitochondrial performance. In this in-depth conversation, Coach Cam shares his personal journey with peptides, mitochondrial health, and biohacking. He discusses specific compounds like BAM-15, carderine, glutathione, and humanin, highlighting their roles in health optimization, fertility, and disease management. The episode also explores the importance of research, application, and responsible use of biohacking tools.

  7. -5

    The Science of Peptide Stacks feat. Barry Napier

    In this episode, CDJPepperz interviews Barry "the biohacker" Napier about peptide stacking, its principles, and practical considerations. They explore how to build effective peptide stacks, the importance of lifestyle factors, and specific peptides for health optimization. Barry shares his personal journey with peptides, their impact on autoimmune conditions, and practical insights on sourcing, stacking, and safety. This episode is a deep dive into optimizing health with peptides, emphasizing education, quality, and responsible research. 

  8. -6

    Mastering Blood Work and Lifestyle for Peak GLP Performance feat. Bearded Muscle

    In this episode, CDJPepperz interviews Garrett Robinson, aka Bearded Muscle, exploring the nuances of peptides, hormones, blood work, and training for optimal health and performance. They discuss common misconceptions, lifestyle impacts, and practical strategies for effective health journeys. In this episode, Bearded shares his journey into peptide therapy, bodybuilding, and health optimization. He discusses the importance of blood work, community support, and practical strategies for improving health and physique safely. Ultimately, your lifestyle impacts your GLP, your GLP is not what impacts your lifestyle.

  9. -7

    The Helper Peptides: The Top Tier at Unlocking Immune Power You Need to Know feat. BiohackwithBails

    Join Caitlin (CDJPepperz) and Bailey Jacobson (BiohackwithBails) as they explore the fascinating world of immune modulators and helper peptides. Discover how compounds like thymus alpha-1, CJC-1295, glutathione, and VIP can support immune health, modulate inflammation, and promote longevity through cutting-edge research and analogies. In this episode, we explore the fascinating world of peptides, focusing on LL37 and its potential to revolutionize health and immune support. Our guest shares personal insights, recent research, and practical applications of this powerful compound, emphasizing its role in biofilm disruption, immune modulation, and chronic condition management.

  10. -8

    The Gateway Peptides: Unlocking the Science Behind Weight Loss, Aging, and Cellular Repair feat. Will Smith

    Unlock the conversation around peptide research in this candid, science-focused episode designed to bring clarity to a rapidly evolving space.In this episode, Caitlin (CDJPepperz) sits down with Will Smith (aka thepepenthusiast), author of The Peptide Protocols, to explore how peptides are currently being studied across areas like metabolism, cellular signaling, and aging-related research. Together, they break down commonly discussed compounds—including GLP-1 receptor agonists, MOTS-C, BPC-157, GHK-Cu, and VIP—through the lens of published research and ongoing scientific conversation.Rather than focusing on outcomes or recommendations, this discussion centers on understanding mechanisms, research trends, and how these compounds are being explored in preclinical and clinical settings. They also unpack the broader landscape, including regulatory considerations, common misconceptions, and the importance of approaching this space with critical thinking.Will also shares his personal journey into peptide research—what sparked his interest, how his perspective evolved over time, and what he has observed within the growing research community. These reflections are shared as personal experiences and are not intended as recommendations.This episode is ideal for those curious about peptide research, whether you’re new to the space or looking to deepen your understanding. Expect a thoughtful, grounded conversation that prioritizes context, clarity, and asking better questions.Tune in for an open, nuanced discussion that connects scientific research with real-world curiosity—without the hype.

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ABOUT THIS SHOW

Welcome to Rolling with the ’Tides, the peptide podcast hosted by CDJPeppers and friends.Each episode dives into the world of peptides, metabolic health, recovery, performance, and longevity. We explore the science, the protocols people are talking about, and the real experiences behind the trends.If you’re interested in optimizing your health, understanding the research, and navigating the rapidly evolving peptide landscape — this show is for you.

HOSTED BY

Caitlin Jones

Frequently Asked Questions

How many episodes does Rolling with the 'tides have?

Rolling with the 'tides currently has 10 episodes available on PodParley. New episodes are automatically indexed when they're published to the podcast feed.

What is Rolling with the 'tides about?

Welcome to Rolling with the ’Tides, the peptide podcast hosted by CDJPeppers and friends.Each episode dives into the world of peptides, metabolic health, recovery, performance, and longevity. We explore the science, the protocols people are talking about, and the real experiences behind the...

How often does Rolling with the 'tides release new episodes?

Rolling with the 'tides has 10 episodes. Check the episode list to see recent publication dates and frequency.

Where can I listen to Rolling with the 'tides?

You can listen to Rolling with the 'tides on PodParley by clicking any episode. We provide an embedded audio player for direct listening, and you can also subscribe via your preferred podcast app using the RSS feed.

Who hosts Rolling with the 'tides?

Rolling with the 'tides is created and hosted by Caitlin Jones.
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