The 90-Day Pulse Check | EP. 253 | Further Your Lifestyle Podcast

WATCH IT HERE: https://youtu.be/Oe_NqGA8Zj4In Episode 253 of the Further Your Lifestyle Podcast, host Chris leads a 90-day pulse check for anyone about a quarter into the year, urging listeners to honestly assess what they have to show so far and recalibrate before the year runs away. He walks through a five-part framework: a momentum check (have you started and are you executing consistently?), an energy check (what fuels vs drains you), an alignment check (do actions match intentions), a growth check (what internal skills and resilience have you developed), and a course-correction check (what to start and stop now). Chris challenges listeners to spend 10 minutes writing what’s working, what isn’t, and one improvement to focus on over the next 30 days.00:00 90 Day Pulse Check01:24 Why Reality Hits02:24 Quick Housekeeping02:52 Momentum Check04:07 Energy Check05:02 Alignment Check05:51 Growth Check06:37 Course Correction07:56 10 Minute Challenge08:44 Wrap Up And Next WeekPodcast Sponsors:Robert PiperHi Voltage BargainsEthan “Rooshock” The BOLO Hunter PODCAST: https://www.furtheryourlifestyle.com/► SUBSCRIBE to the podcast on▹ Spotify | https://bit.ly/FYL_Spotify▹ Apple Podcast | https://bit.ly/FYL_Apple▹ Google Podcast | https://bit.ly/FYL_GooglePod► Let's CONNECT on social media:▹ instagram | http://www.instagram.com/furtheryourlifestyle▹ email | [email protected]:» via https://www.epidemicsound.com/referral/6hfvrvContinue the conversation:  @furtheryourlifestyleJoin the Newsletter: check it out