EPISODE · Aug 3, 2026 · 17 MIN
The 90-Day Wall: Recovery, PAWS, and Rebuilding
from After the Rush · host Landon Whitt
This episode explores the 90-day wall of early recovery, breaking down PAWS, dopamine recovery, and why the brain can feel worse just as the substance is gone. It also looks at how peer-run sober housing, recovery networks, and new routines help people move through setbacks and rebuild identity over the first year.
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The 90-Day Wall: Recovery, PAWS, and Rebuilding
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This episode is 17 minutes long.
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This episode was published on August 3, 2026.
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