The A to Z of Diabetes: Why This Series Matters

In this episode, I’m excited to introduce my new series, The A to Z of Diabetes, created to demystify diabetes—especially type 2 diabetes. I know how overwhelming and confusing this condition can feel, so I’ll be breaking it down in a way that makes sense. Together, we’ll look at what really causes diabetes, how it progresses, and most importantly, how it can actually be reversed.I’ll emphasize that type 2 diabetes isn’t some sudden failure—it’s a gradual process. Each week, I’ll walk you through a letter of the alphabet, focusing on key concepts like insulin resistance, blood sugar management, and the early warning signs that are often missed in traditional healthcare.This series is designed for anyone who’s pre-diabetic, insulin resistant, or already living with type 2 diabetes. My goal is to empower you with knowledge and simple, actionable micro habits that add up to real transformation.Tune in and join me on this journey toward understanding—and taking control of—your health.Here is the link to the Substack article: https://drlauriemarbas.substack.com/p/the-a-to-z-of-diabetes-why-this-seriesA Big Thank You To Our Sponsors: If you want the best supplement to help you on your plant-based journey, you have to try Complement: https://lovecomplement.com/?aff=62If you are over the age of 50 and want to improve your body composition, build lean muscle (combat sarcopenia), build stronger bones (to combat osteoporosis), and you want to feel your best, I highly recommend exploring the life-changing coaching offered at https://www.fitvegancoaching.com/ Their personalized, whole-food, plant-based approach helped me lose 7% body fat, gain lean muscle, and even improve my running time—all while feeling energized and healthy. Get full access to The Habit Healers at drlauriemarbas.substack.com/subscribe