The ABCs of Omega-3s

from Natural Health Simplified · host Natural Health Simplified

Omega-3s are known to support a healthy cardiovascular system, brain function, eye health, joint pain, skin and even mood. These essential fatty acids might be swimming in health benefits, but dose and format play a critical role. Join Blackmores Institute Director Lesley Braun and Pam Stone as they break down omega-3s, when we need them and why its about more than just fish oil.See omnystudio.com/listener for privacy information.

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This episode is 10 minutes long.

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This episode was published on August 31, 2020.

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