EP 146 : "The Achilles Pain Cycle Nobody Talks About"

In this episode, Dr. Chris Garcia breaks down why Achilles tendonitis develops, how it progresses into Achilles tendinosis, and what you can do to finally get ahead of the pain before it becomes a chronic problem. You'll learn: • What causes Achilles tendonitis in the first place • Why runners, weekend warriors, and active adults over 40 are especially at risk • The difference between Achilles tendonitis and Achilles tendinosis • Why rest alone often isn't enough • Common treatments people try—and why they sometimes fall short • How Shockwave Therapy and EMTT help restart the healing process • When Achilles pain can lead to compensation patterns, boots, or even surgery Whether your pain started after increasing your walking, running, pickleball, hiking, or another activity, this episode will help you understand what's happening and what your options are moving forward. Need help with Achilles pain?