The Actual Secrets of Powerlifting Programs (w/Daniel DeBrocke)

An episode of the BarBend Podcast podcast, hosted by BarBend, titled "The Actual Secrets of Powerlifting Programs (w/Daniel DeBrocke)" was published on August 2, 2022 and runs 31 minutes.

August 2, 2022 ·31m · BarBend Podcast

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Summary

Today I’m talking to powerlifter and coach Daniel DeBrocke, Director Of Education at Kabuki Strength. He’s also a writer for Breaking Muscle, a website in the BarBend network, so I’m obviously a huge fan of his writing! Daniel is one of the most thoughtful people I’ve ever encountered when it comes to athlete prep and programming for competition. In today’s episode, we dive deep on programming for powerlifting, including the sometimes-unexpected changes that occur when progressing from beginn...

Episode Description

Today I’m talking to powerlifter and coach Daniel DeBrocke, Director Of Education at Kabuki Strength. He’s also a writer for Breaking Muscle, a website in the BarBend network, so I’m obviously a huge fan of his writing! Daniel is one of the most thoughtful people I’ve ever encountered when it comes to athlete prep and programming for competition. In today’s episode, we dive deep on programming for powerlifting, including the sometimes-unexpected changes that occur when progressing from beginner to intermediate to advanced. Daniel drops some real knowledge bombs in this episode, great for athletes and coaches alike!

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