The ADHD Entrepreneur's Guide to Confident Decision Making episode artwork

EPISODE · Feb 11, 2025 · 25 MIN

The ADHD Entrepreneur's Guide to Confident Decision Making

from ADHD-ish

I love Cirque du Soleil, but running a business with ADHD can feel like a 3-ring circus inside your brain that’s not so fun.  We have countless decisions to make and without a decision strategy in place, our defaults of impulsivity, overthinking, and self-doubt will be running the show. The good news is that there are simple ways to not only make better decisions now, but gain decision confidence for future choices. Your ADHD brain is not broken, but it does need the right systems and supports to make more good decisions and develop decision confidence for the future.So grab your notepad or better yet, just grab my free guide (link below) with all the tools in this episode.  What to Listen for:Speedboat vs. Anchor Mode - Understand your natural decision-making tendencies and how they affect your choices.The Traffic Light System - Learn how to categorize decisions into green, yellow, or red lights by their level of risk and impact Setting Time Boundaries for Decision Making - Tips on how to avoid the dreaded research rabbit hole and diminishing returns The Good Enough Rule - Discover how aiming for "good enough" can save you from perfectionism paralysis.Tracking Your Decisions- The importance of a decision journal and how it can boost your confidence.Fun Fact from the Episode:Making impulsive decisions can sometimes be an ADHD superpower, because dopamine can open up creative problem-solving in surprising ways. Next Steps: Are you ready to put these strategies into action? Click here to grab your copy of my FREE "Decision Making with ADHD Guide" which includes journal prompts, the traffic light system, and a weekly decision review.© 2024 ADHD-ish Podcast. Intro music by Ishan Dincer / Melody Loops / Outro music by Vladimir / Bobi Music / All rights reserved. 

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Spectrum Living: A Podcast William Thomas Dorste William Thomas Dorste is an adult male,  evaluated and diagnosed with Autism Spectrum Disorder (ASD) + ADHD at the age of 30 in 2023. He is also a self-published author who currently has 3 books out:The Autistic Journey - A Novelette (published Dec. 29, 2023)Space City - (published Jul. 9, 2024)The Darkest Hour - A Novelette (published March 14, 2025)William's official website: https://www.williamthomasdorste.com/DISCLAIMER: William is NOT a licensed therapist, psychologist or counselor in any way! If you need to seek help, please find a licensed person who can give legal health advise!  Explicit Healing Sucks Jackey Hall Welcome to the Healing Sucks Podcast**I’m Jackey Hall, your host, and a passionate mental health advocate. Having struggled with the effects of trauma and abuse that showed up as clinical depression, generalized anxiety, eating disorders, OCD, ADHD, BDD, panic disorder, and social anxiety throughout my life, I’m on a personal journey to heal. I’ve decided to share this journey with you, inviting you to join me as I explore the multifaceted world of mental health and inner healing.In each episode, I interview leading psychiatrists, therapists, mental health advocates, and survivors from around the globe. Together, we delve into various treatment options, share invaluable knowledge, and discuss effective techniques for achieving inner healing and improving mental health.This podcast is your one-stop shop for those seeking answers and looking for support in their own healing journeys. My hope is that as I heal, I can help you heal too. So buckle up, everyone this journey is going to b Explicit The Markus Allen Show Markus Allen A daily(ish) radio show about escaping the new normal. See more at: EscapeTheNewNormal.com/show Explicit The Bar is Ankle High Ankle High Productions, LLC Stir your cocktails shake your mocktails and throw back those meds because The Bar is Ankle High is your new favorite podcast about life, love, relationships and everything in between, all tackled through the lens of hindsight and therapy. Medicated or not, tune in every Thursday wherever you get your podcasts to hear our hot takes, hot goss, and reflective research on anything ranging from our adult ADHD diagnoses to how we’ve dodged death to Lizzie Borden. Here’s a quick preview of what you can expect to infiltrate your ear-holes every Thursday, starting September 1st! Be sure to follow us on Instagram and Facebook at The Bar is Ankle High, and email us your personal stories to be featured in our monthly listener episodes at [email protected]. Explicit

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This episode was published on February 11, 2025.

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I love Cirque du Soleil, but running a business with ADHD can feel like a 3-ring circus inside your brain that’s not so fun.  We have countless decisions to make and without a decision strategy in place, our defaults of impulsivity, overthinking,...

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