EPISODE · Oct 30, 2025 · 13 MIN
The ADHD-Friendly Benefits Checkup You Actually Need (Ep 87)
from Mind + Money: A Podcast All About Money and ADHD · host Sherry + Val
Ever realized in December that you still haven’t used your health or dental benefits? 😬 You’re not alone because most people forget about them until it’s too late. In this episode, Sherry (a financial coach) and Val (a financial planner) dive into the ADHD-friendly way to make the most of your benefits before they reset.We talk about how to figure out what’s actually covered, how to plan ahead for massages and therapy, and why understanding your benefits is part of your financial wellness strategy.We’ll also break down:How to coordinate benefits with your spouse or partnerWhen upgrading your plan isn’t worth itWhat your benefits might cover that you didn’t even know aboutADHD-friendly hacks for planning and schedulingSo grab your benefits booklet (or the HR portal you’ve been ignoring) and let’s make sure you’re not leaving money on the table.🎧 Tune in now and learn how to make your benefits work for you — not against you.Let's connect:Val’s InstagramSherry’s InstagramPodcast TikTokPodcast InstagramLearn more about coachingBook a free call with Val (financial planner) Book a free call with Sherry (financial coach)Sherry’s TikTok
What this episode covers
Ever realized in December that you still haven’t used your health or dental benefits? 😬 You’re not alone because most people forget about them until it’s too late. In this episode, Sherry (a financial coach) and Val (a financial planner) dive into the ADHD-friendly way to make the most of your benefits before they reset.We talk about how to figure out what’s actually covered, how to plan ahead for massages and therapy, and why understanding your benefits is part of your financial wellness strategy.We’ll also break down:How to coordinate benefits with your spouse or partnerWhen upgrading your plan isn’t worth itWhat your benefits might cover that you didn’t even know aboutADHD-friendly hacks for planning and schedulingSo grab your benefits booklet (or the HR portal you’ve been ignoring) and let’s make sure you’re not leaving money on the table.🎧 Tune in now and learn how to make your benefits work for you — not against you.Let's connect:Val’s InstagramSherry’s InstagramPodcast TikTokPodcast InstagramLearn more about coachingBook a free call with Val (financial planner) Book a free call with Sherry (financial coach)Sherry’s TikTok
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The ADHD-Friendly Benefits Checkup You Actually Need (Ep 87)
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