The Adrenal Reset Diet Audiobook by Alan Christianson NMD

https://thebookvoice.com/podcasts/audiobook/63/ to download full audiobooks of your choice for free. Title: The Adrenal Reset Diet Subtitle: Strategically Cycle Carbs and Proteins to Lose Weight, Balance Hormones, and Move From Stressed to Thriving Author: Alan Christianson NMD Narrator: Tom Perkins Format: Unabridged Length: 5 hrs and 55 mins Language: English Release date: 02-24-15 Publisher: Tantor Audio Ratings: 4.5 of 5 out of 241 votes Genres: Health & Fitness, Diets & Nutrition Publisher's Summary: Why are people gaining weight faster than ever before? According to Alan Christianson, NMD, our bodies are under attack from all directions - an overabundance of processed food, a polluted world, and the pressures of daily life all take their toll. These attacks hit a little known but very important set of glands, the adrenals, particularly hard. One of the many jobs of the adrenals is to maintain a normal cortisol rhythm. When this rhythm is off, we can become overwhelmed more quickly, fatigued, and gain weight. So what can you expect from the Adrenal Reset Diet? Critic Reviews: "In The Adrenal Reset Diet, Dr. Alan Christianson provides practical, easy-to-implement strategies to reset your adrenals, lose fat fast, and restore optimal health." (JJ Virgin, author of The Virgin Diet)