The Adverse Childhood Experiences Recovery Workbook by Glenn R. Schiraldi PhD

https://thebookvoice.com/podcasts/2/audible/213275 to listen full audiobooks. Title: The Adverse Childhood Experiences Recovery Workbook Author: Glenn R. Schiraldi PhD Narrator: Marni Penning Format: mp3 Length: 9 hrs and 13 mins Release date: 05-11-21 Ratings: 4 out of 5 stars, 13 ratings Genres: Post-Traumatic Stress Disorders Publisher's Summary: We're all a product of our childhood, and if you're like most people, you have experienced some form of childhood trauma. Adverse childhood experiences (ACEs) are at the root of nearly all mental health disorders. Memories associated with ACEs imprint on a child's brain, and can manifest themselves mentally and physically throughout adulthood. So, how can you begin healing the deep wounds of ACEs and build strength and resilience? In this innovative workbook, trauma specialist Glenn Schiraldi presents practical, evidence-based skills to help you heal from ACEs.