EPISODE · Mar 17, 2026 · 21 MIN
The Aesthetic Side of Many Girls' Sports: Let's Talk About It
from HER TIME · host Sarah Stack
Today I am covering the aesthetic pressures faced by female athletes in various sports, including the impact of uniforms on body image and performance. As coaches and parents, we must support young athletes in navigating these pressures, advocating for change in uniform requirements, and focusing on performance rather than aesthetics. We need to be having open discussions about body image and the role of us as adults in guiding young female athletes towards a healthier mindset.--Links & ResourcesYou can purchase The Teenage Athletes' Nutrition Journal on Amazon. https://a.co/d/4lRdIAFMore information about The Teenage Athletes' Nutrition Journal can be found at www.teenageathletesnutritionjournal.com.To receive 15% off you purchase at TD Impact Nutrition go to www.tdimpactnutrition.com and use the code: STACK15 at checkout.Connect with me:Instagram: @coachsarahstackFacebook: Coach Sarah StackWebsite: www.coachsarahstack.comEmail: [email protected]
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The Aesthetic Side of Many Girls' Sports: Let's Talk About It
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