The Affects of Mindfulness and Meditation on Our Health

from Dish with Nish Podcast · host UnityPoint Health - John Stoddard Cancer Center

Allison Peet, Certified Mindfulness Based Stress Reduction (MBSR) Instructor, chats with Dr. Nish on the affects that mindfulness and meditation can have on our health.

Episode metadata supplied by the publisher feed · Published Dec 9, 2022

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The Affects of Mindfulness and Meditation on Our Health

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