The Aftermath of Leaving a Toxic Relationship

On this week's episode Ashley and Alphonso open up about their experiences with Post Traumatic Relationship Syndrome (PTRS) as well as what research has to say about it. PTRS is an anxiety disorder that occurs subsequent to the experience of physical, sexual or severe emotional abuse in the context of an emotionally intimate relationship.  A lot of people have experienced relationship trauma and don’t know how to deal with it. This episode explores different ways people can identify and start dealing with their PTRS. If you or a loved one has experienced PTRS please seek professional help to start the process of healing. Articles:-https://www.healthline.com/health/relationships/relationship-ptsd#what-it-is-https://thriveworks.com/blog/relationship-ptsd-effects-of-an-emotionally-abusive-relationship/-https://www.instyle.com/lifestyle/hump-day/relationship-ptsd-https://www.bustle.com/p/7-signs-you-have-ptsd-from-your-past-relationship-that-you-probably-never-realized-9561680