The aftermath of recovering from an eating disorder…

Ok, so you gain the weight. And you feel so much more free around food. But why do you still get those thoughts? Why does that voice find its way in somehow? How are we supposed to cope with bad body image days when we are barely recovering from an eating disorder? I wish I could tell you exactly what to do, but I can't, I can only tell you exactly what I feel.In today's episode, I speak about the aftermath of recovering from an eating disorder, from how I manage bad days to how I navigate my relationships with people who have eating disorders, we cover a lot this episode. And of course there is always time for our usual chitchat; if anyone wants to know, I disclose my summer plans as well at the end! I appreciate you all so much, thanks for listening to another episode of 'Children of Divorce'. I hope you're doing well and you're safe, if you're not, I know it will change for you one day. Hold on. Big kiss everyone xxx Lydia ‘Children of Divorce’ is available wherever you get your podcasts, including Spotify, Apple Podcasts, and YouTubeFind me on TikTok & Instagram under @childrenofdivorcepod and @lydianathenson