The Aftermath of Trauma | How to Celebrate Your Survival Story & Make the Choice Not to be a Victim

The Aftermath of Trauma | How to Celebrate Your Survival Story & Make the Choice Not to be a Victim While we rarely had a say in the cases where we've been victimized, how we respond, is always our choice. It's a significant and an instrumental choice. We can choose the narrative by which we share the situations and circumstances we survived. Emphasis on survived. Many people have long since moved on in all intents and purposes, except for the ways the think about and communicate those situations. Many who have been battling with bitterness and resentment for years... Never realizing that creating space for that kind of negative energy, doesn't help you heal, and ultimately limits your capacity to grow. So what path to take? I hope you make the choice to celebrate your survival story. Do you have any questions? Send us an email: [email protected] #mentalhealth #survivor #victor #yournarrative0:00 - 2:30 - Introduction 2:30 - 10:50 The Aftermath of Trauma 10:50 - Wrap Up If you'd like to read my research thesis, "ADHD: Is it a Social Construct or does it have a Neurophysiological Basis?" you can find it at the following address: https://rachellerealist.wordpress.com​​. *RESOURCES* - Understanding Personal Agency: https://philosophicaltherapist.com/2017/03/21/understanding-personal-agency/ - How We Regain A Sense of Agency Over Our Lives: https://medium.com/@suzanne_mason/how-we-regain-a-sense-of-agency-over-our-lives-efcfd1aca0a8 For all topics related to renewing and rebuilding family, communities and relationships, check out our blogs! We post bi-weekly: https://www.spe-projectpurpose.com/blogs Make sure to come visit us, subscribe to the website, and join our Member's Area for more valuable content: *SOCIALS* Website: www.spe-projectpurpose.com Facebook Page: @ProjectPurposeSPE Instagram: @ProjectPurposeSPE or my personal account @realistrae Twitter: @Purpose_SPE Pinterest: @ProjectPurposeSPE If you'd like to read my research thesis, "ADHD: Is it a Social Construct or does it have a Neurophysiological Basis?" you can find it at the following address: https://rachellerealist.wordpress.com​​. ​I'm more than happy to answer your questions, feel free to send an email to: [email protected] OUR AUTONOMY, SELF-EFFICACY, COMPASSION & SELF-CONCEPT WORKSHOPS ARE AVAILABLE (AGES 4-8, 9-13 & 14-17) BE SURE TO GO TO THE WEBSITE AND MAKE YOUR PURCHASE! Do you like the intro/outro music? Check out the artist on Spotify: Artist Name: Valdii Song Name: I Learn