The Age Old Question: Is Love a Choice or a Feeling?

In this insightful Episode Nina Westbrook, relationship expert and licensed family and marriage therapist explores the timeless question: Is love a choice or a feeling? Dive into the complexities of romantic relationships and discover how love is both an emotion and a deliberate choice. Nina discusses the natural evolution of love from an initial spark of attraction to a sustained commitment that requires ongoing effort and intentional actions. Offering valuable tips to strengthen your connection, understanding why self-care is essential for a thriving partnership and how nurturing your well-being enhances your ability to love.