The Ageless Revolution by Michael Aziz

https://thebookvoice.com/podcasts/2/audible/21897 to listen full audiobooks. Title: The Ageless Revolution Author: Michael Aziz Narrator: Stephen Caffrey Format: mp3 Length: 13 hrs and 50 mins Release date: 02-11-25 Ratings: 5 out of 5 stars, 1 rating Genres: Alternative & Complementary Medicine Publisher's Summary: The passage of time is inevitable, but getting sick as you get older is not. There was a major breakthrough in the world of antiaging in 2013 with the release of a landmark paper conceptualizing nine hallmarks of aging and their underlying mechanisms. Gut health was recently added as the tenth point. Now we know why we get old and why the cells start to deteriorate and eventually die. The Ageless Revolution zeroes in on these ten hallmarks of aging to turn back time with a variety of weapons that target the malfunctions in our cells, mitochondria, and DNA.