The Aging Bursts: Why 44 and 60 Are Critical Checkpoints—And How to Stay Ahead

from Dr. Bob Martin Show · host Radio America

Think aging is a slow, steady process? Science says your body actually faces two “agingbursts”—one at 44, another at 60—where joints, skin, and energy can change almost overnight. Butthere’s good news: Small, daily choices can dodge that “aging avalanche.” Find out how to spot thesigns and take control!Health Alternative of the WeekHealth Outrage of the WeekProduct Recall of the WeekHealthy Mystery of the WeekDr. Adam Brockman answers caller questions

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This episode was published on December 8, 2025.

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