EPISODE · Apr 4, 2025 · 12 MIN
The Aging Flipped Flight Plan: Your Map to a Joyful Second Act
from Aging Flipped with Debi Talbert · host Debi Talbert
🧭 What You’ll LearnThe one question that helped Debi stop overdrinking and start retraining her brainHow the Oxygen Mask Framework helps you pause, pay attention, and proceed on purposeThe 6 Components of the Aging Flipped Flight PlanA client's story: from shame and relationship strain to deep sleep, self-trust, and dreaming againWhat’s coming next inside this powerful series💬 Episode Highlights“I was smiling in first class… but silently falling apart inside.”“We don’t need another fix. We need a flight plan.”“You are not too late. You’re not too far gone. You’re the one your legacy has been waiting on.” agingflipped.com for more resources on aging with ease and more fulfillment.
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What this episode covers
Are you navigating a season of life that feels confusing, foggy, or off-course? In this episode, Debi Talbert shares the story behind her personal turning point—and how it led to the creation of the Aging Flipped Flight Plan. Learn the 6 airplane-inspired components of this brain-based coaching model designed to help women in their grandmotherhood years retrain their thoughts, reclaim their energy, and reimagine what's next with peace, clarity, and purpose. This isn’t about fixing yourself. It’s about flying forward—on your own terms.
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The Aging Flipped Flight Plan: Your Map to a Joyful Second Act
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