EPISODE · Dec 3, 2025 · 58 MIN
The Aging Martial Artist: Alignment, Longevity, and Internal Power with Sifu Boggie
from Shugyo 修行: The Way of Training · host Swire Ho
About Our Guest — Sifu Boggie (Paul Brighton) Sifu Boggie is a Daoist guide, mentor, and self-healing practitioner with over 40 years of experience in Daoism, Qigong, Tai Chi, and traditional Chinese healing arts. Trained by renowned Daoist masters, his background includes Qi Gong, Shun Dao philosophy, Eastern and Chinese Reiki, TuiNa, Reflexology, Tit-Tar (bone setting/back correction), Acupressure, and ShunDao Massage. As a Barefoot Doctor and Daoist Shaman, Sifu Boggie blends ancient Daoist wisdom with practical bodywork and energy practices that help people transform from within. His mission is simple: not to “fix” people, but to guide them so they can unlock their own healing potential. Connect with Sifu Boggie: Instagram: https://www.facebook.com/sifuBoggie X / Twitter: https://x.com/SifuBoggie YouTube: https://www.youtube.com/sifuboggie Ko-fi (support): https://ko-fi.com/sifuboggie Patreon: https://www.facebook.com/Shugyo.Thewayoftraining If this episode brought you value, please: ⭐ Like ⭐ Share ⭐ Subscribe ⭐ Leave a review Your support helps us bring more inspiring guests and grow the Shugyō community.
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The Aging Martial Artist: Alignment, Longevity, and Internal Power with Sifu Boggie In this episode, Daoist guide and healer Sifu Boggie shares over 40 years of wisdom in Qigong, Tai Chi, and traditional bodywork to help martial artists train smarter as they age. We explore joint health, alignment, internal awareness, and how to shift from force to efficiency so you can stay strong, mobile, and injury-free for life. Whether you’re in your 30s, 40s, 50s, or beyond, this conversation offers practical tools to support your long-term training, healing, and personal growth on the path of Shugyō — the way of lifelong discipline and refinement. If you enjoy the episode, follow us on Facebook at facebook.com/Shugyo.Thewayoftraining and please remember to rate, review, and subscribe.
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The Aging Martial Artist: Alignment, Longevity, and Internal Power with Sifu Boggie
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