EPISODE · Sep 11, 2026 · 25 MIN
The Aging Survival Guide Finale And A Better Way Forward
from Aging ain't for Sissies · host Marcy Backhus
Send us Fan MailIf you have ever caught yourself thinking, “I just want things to go back to normal,” this one is for you. I’m closing out the Aging Survival Guide with the truth I did not fully see when I started: we were never only talking about retirement, downsizing, marriage, friendships, travel, and the holidays. We were talking about change, and how to live with it without spending the rest of our lives looking backward.I share how my own life has shifted, from letting go of a big house and most of my stuff to learning how to accept the reality of a long marriage while still building a richer day-to-day life. We talk about the kind of change that sets you free and the kind that shows up uninvited, including health changes that reset your priorities fast. Along the way, I give you simple, practical aging mindset strategies: stop waiting for “normal,” give yourself permission to change your mind, don’t confuse familiar with good, and keep something new in your life so your world doesn’t shrink.We end with a concrete challenge you can do today, a two-list exercise that helps you choose less of what drains you and more of what makes you feel alive. If this brought you a little clarity, subscribe, share it with a friend who’s in the middle of change, and leave a review so more people can find the show. What are you ready to leave behind?
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Send us Fan Mail If you have ever caught yourself thinking, “I just want things to go back to normal,” this one is for you. I’m closing out the Aging Survival Guide with the truth I did not fully see when I started: we were never only talking about retirement, downsizing, marriage, friendships, travel, and the holidays. We were talking about change, and how to live with it without spending the rest of our lives looking backward. I share how my own life has shifted, from letting go of a big h...
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The Aging Survival Guide Finale And A Better Way Forward
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