The Air That I Breathe

from Balanced Mind with Julie Potiker · host Julie Potiker

EPISODE: 002 Focus your attention on your breath – the inhale and the exhale to clear your mind of distractions through this Affectionate Breathing meditation. By taking just five to ten minutes a day - this meditation can help you find inner peace ...

Episode metadata supplied by the publisher feed · Published May 3, 2017

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The Air That I Breathe

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This episode was published on May 3, 2017.

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