The Alchemy of Grief and Healing with Caroline Rena

In this episode of The Empowered Grief Journey, host Chris Mamone welcomes Caroline Rena—grief alchemist, spiritual guide, and host of the Awakening Soul Divinity Podcast. Caroline shares her powerful story of transmuting trauma, navigating grief, and rediscovering the truth of who she is. A veteran, empath, and healer, she now helps others release inherited patterns, raise their frequency, and embody their divine purpose. Together, they explore the ocean-like nature of grief, the courage it takes to face loss, and how grief can become a catalyst for awakening. A heartfelt, hope-filled conversation reminding us that even in the depths of loss, we are never truly alone.