The Alcohol-Free Relaxation Alternative: Kava / EP 113

Question: What if you could relax, socialize, and unwind… without alcohol?No hangover. No brain fog. No regret.So what are people drinking instead?👉 Kava.In this episode, Ruby and Susan sit down with Morgan Smith, founder of Kalm with Kava, to explore the ancient South Pacific drink that’s quietly becoming a modern alcohol-free ritual.Inside this conversation:What kava actually is (and why it’s trending)The fascinating roots of kava culture in the South PacificHow kava relaxes the nervous system—without alcoholWhy kava bars are popping up across the U.S.Morgan’s journey from tech burnout to running a kava farm in HawaiiWhat to know about sourcing, safety, and preparationCurious about new ways to unwind alcohol-free? Wondering what sober socializing could look like in the future?This episode might introduce you to your next favorite ritual.So grab your favorite AF drink… press play… and let’s get Sober & Lit.________Guest Resources for Morgan Smith-Website: http://kalmwithkava.comFacebook: https://www.facebook.com/KalmwithKavaInstagram: https://www.instagram.com/kalm_with_kava/YouTube: https://www.youtube.com/playlist?list=PLXxMvt3K38LTjFfcHSLRufudfsZAtgi6UWe Love Hearing From YouDon't forget to follow and subscribe and leave a review! It helps to get the word out that living sober is lit! Listeners have said that our podcast has helped them get alcohol free! Join our private community! Connect with the Podcast Hosts:Susan Larkin Coaching https://www.susanlarkincoaching.com Ruby Williams at Freedom Renegade Coaching https://www.freedomrenegadecoaching.com/Follow Susan: @drinklesswithsusanFollow Ruby: @rubywilliamscoachingIt is strongly recommended that you seek professional advice regarding your health before attempting to take a break from alcohol. The creators, hosts, and producers of the The Feel Lit Alcohol Free podcast are not healthcare practitioners and therefore do not give medical, or psychological advice nor do they intend for the podcast, any resource or communication on behalf of the podcast or otherwise to be a substitute for such.