The Alexander Technique and mindfulness practices
from Body Learning: The Alexander Technique Hosted by Robert Rickover and Cecile Raynor
Send us Fan Mail Robert Rickover talks with Cecile Raynor, an Alexander Technique teacher in Boston, Massachusetts, about the ways in which the Technique can support and enhance mindfulness practices. Cecile's website: alexandertec.com Robert teaches in Lincoln, Nebraska and Toronto, Canada. Website: alexandertechniquenebraska.com More information about the Alexander Technique: alexandertechnique.com
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This episode is 22 minutes long.
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This episode was published on October 1, 2012.
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