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Jul 9, 2012 20 min

The Alexander Technique and the Pilates Method

from Body Learning: The Alexander Technique Hosted by Robert Rickover and Jane Staggs

Send us Fan Mail Jane Staggs, an Alexander Technique teacher and Pilates Instructor in Cambridge, England, talks about ways in which the Alexander Technique and the Pilates Method can complement each other. Jane's website: alexandertechniquecambridge.co.uk Robert teaches in Lincoln, Nebraska and Toronto, Canada. Website: alexandertechniquenebraska.com Additional information about the Alexander Technique and the Pilates Method: pilatesandalexander.com. Information about the Alexander Technique: alexandertechnique.com

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The Alexander Technique and the Pilates Method

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This episode was published on July 9, 2012.

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