The Alexander Technique with Katie Beckvold

In this week's Get Your FILL - Financial Independence & Long Life Podcast, Host, Chris McCarron, talks with Katie Beckvold. In addition to being a talented singer and voice coach, Katie is a certified teacher of the Alexander Technique, a way of moving and interacting with the world.   Watch the video About Katie Beckvold Katherine Beckvold is an Operatic Lyric Coloratura and Musical Theatre Soprano. She is based on the South Shore in Massachusetts where she auditions, gives voice lessons and teaches the Alexander Technique, as a certified member of Alexander Technique International.   The Alexander Technique  Describing the Alexander Technique is always a personal experience unto itself. This is similar to a moment. It is there, defined and seemingly settled. Then, there is a breath, a shift, a change.   When we come into the world we are given the chance to live, breathe and take in the space around us, seemingly without any consequence. We live from moment to moment with a sense of wonder without defining our experience. We live in acceptance and trust.   As we get older, our relationship with the world and more importantly with ourselves changes. Instead of taking the world in with wonder, we define it. We define ourselves in relationship to the world around us in such a way that there is no room for change. There is no room for choice.   What if we had choice?   Connect with Katie:  katiebeckvold.com   https://youtube.com/channel/UCnyqDkgjp5AwN00HqJuvATQ  https://m.facebook.com/keepitsimple.katiebeckvold14/?tsid=0.5405981580945463&source=result