The Algorithm Made Me Do It: Fitness in the Digital Age

Fitness is no longer confined to gym walls or fixed schedules. In this episode of Prosper U, we explore how virtual gyms, AI-powered coaching, and smart wearables are transforming the way people move, train, and stay healthy. From busy professionals to entrepreneurs building wellness brands, we unpack what this tech-driven future means—and how to use it wisely without losing the human side of fitness.